After only 3 days I have taken some time to look at how I'm doing with my goals. The first thing I noticed was that I was focusing on everything I did WRONG.  BAD IDEA!! I'm still being mindful of my actions, but I am no longer writing down the things I do wrong. I noticed that when I do that, after a few slips I get the "fuck it I've already blown it for today" mentality and end the day with even MORE of the bad behavior I'm attempting to change. I'll keep y'all updated on how this new focus is working out in a few days. T
 


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